I ran a lot and rode horses all weekend, am hoping that explains my slight gain--because I have been SO GOOD!! I need to get past this plateau soon or I will go craaaazy.
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1118 kcal
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Gord: 72,45g | Prot: 79,63g | Carbs: 37,60g.
Café da Manhã: Fried Egg, Advantage Cafe Mocha Shake. Almoço: marcona almonds, Dried Cranberries, cabbage, chicken salad. Jantar: cantaloupe, Parmesan Cheese (Hard). Lanches/Outros: Day Break Peanut Butter Fudge Crisp Bar, splenda, sugar free caramel torani, coffee, heavy cream. mais...
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