Jornal de Leigh W., 14 jul 07

BootCamp! BootCamp! First one today and I made it through it. 90 minutes and I didn't start looking at the clock until after the first 30 minutes ha! ha! I'm not saying that I did every excercise all the way through, but I did at least start every exercise. It was great to add weights and interval training to my normal run/walk in the mornings.

I think I was the oldest person in the class out of about 10. 7 out of the 10 had done BootCamp before. The good news is that I will go back....sure beats paying a personal trainer.