Just trying to stay focused on watching my calories a little bit. I love eating the right foods, but my calories sometimes go way over and that is where the problem is...I consume more energy than I expend.
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1894 kcal
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Gord: 130,47g | Prot: 125,40g | Carbs: 59,18g.
Café da Manhã: Zucchini, cabot reduced fat sharp, chicken sausage, Unsweetened Vanilla Almond Milk, coffee, egg whites trader joes, Fried Egg, green onion. Almoço: kale raw, jalepeno stuffed olives, Avocados, Solid White Albacore tuna in olive oil, spinach, Zucchini, cabot sharp cheddar. Jantar: Organic Heavy Whipping Cream, Unsweetened Vanilla Almond Milk. Lanches/Outros: Advantage Chocolate Peanut Butter Bar, Valencia Peanut Butter with Roasted Flaxseeds, Unsweetened Organic Coconut Flakes. mais...
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