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Feeling extremely tired today, don’t know why! And craving something sweet... not ideal, but I bought a protein bar from carbless, coconut brownie flavor, to give me some energy and sweet to get through the day!
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1207 kcal
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Gord: 81,98g | Prot: 86,37g | Carbs: 22,84g.
Café da Manhã: Sanitarium Unsweetened Almond Milk, Scrambled Egg, Philadelphia Original Spreadable Cream Cheese, Almonds, Butter (Salted), Coffee. Almoço: Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled) , Mixed Salad Greens, Mainland Edam Cheese, Countdown Pumpkin Seeds. Jantar: Cauliflower mash, Onions, Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled). Lanches/Outros: Horleys Carbless Original Coconut Brownie. mais...
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