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mom wants to go to the bypass meeting for herself. tagging along, but i cant say im as interested as she is.
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120,4 kg
Perdidos até agora: 4,4 kg.
Ainda faltam: 56,9 kg.
Dieta seguida: Razoavelmente Bem.
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2279 kcal
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Gord: 98,41g | Prot: 77,83g | Carbs: 288,93g.
Café da Manhã: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. Almoço: BLT Cobb Salad (Half-Size), Potato Wedges, French Fries (Small). Jantar: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, Sweet Brown Rice, Chicken. Lanches/Outros: Vanilla Ice Milk (Soft Serve with Cone), On The Go Metabolism+ Peach Mango Green Tea, Welch's Fruit Snack Reduced Sugar. mais...
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3659 kcal
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Exercício:
Estar Sentado - 8 horas, Caminhar (Lento) - 3/kph - 45 minutos, Dirigir - 3 horas, Descansar - 4 horas e 15 minutos, Dormir - 8 horas. mais...
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Perdendo 2,1 kg por Semana
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