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i think my body is in starvation mode or a weird early plataue. i said before that i wansnt sure if i was eating enough calories and now i believe it. i have been at 183 for 2 days now, when i was seeing weight loss daily. maybe im over-obsessing about it or its water weight, ???? i dont know but its frustrating. ill try to increase my acitivy level, and eat 1400 today and see what the scale says tomorrow.
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1061 kcal
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Gord: 34,33g | Prot: 29,13g | Carbs: 167,93g.
Almoço: rockstar energy drink sugar free, sour cream and onion chips, blackberry jam, peanut butter, butter top wheat bread. Jantar: banana, blueberries, strawberries, milk, frosted flakes. mais...
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 Comentários
Happens to me--sometimes 4 days at a time. Pisser.
21 mar 10 por membro: RegisteredUser
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yeah it sucks! my weight daily weight loss is what keeps me going everyday.
21 mar 10 por membro: LuLu11
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You should check out my history. I stayed the same for a week! Everyday, same weight. I upped my exercise and don't cheat at all. I didn't understand it, but I kept going and eventually it happened. Believe in the process and keep the faith!
24 mar 10 por membro: gcramsey
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Histórico de Peso de LuLu11
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