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Well my day is all off-line... Breakfast started at like 3:45pm once I got back from the store. Not to mention, was up early with allergies, took some benedryl and ended up sleeping until 1:30pm. Will be up late tonight. Rest day on Wii Active 30 Day Challenge, and can feel it from softball yesterday. Scrimmage game tomorrow, might just do some easy sports on Wii Active tonight instead of a really tough workout. I'm doing the 30 Day Challenge on Hard, first time through. Been slacking really bad on wearing my ankle weights... Not going to be able to do that once shorts-weather is here... Going to try to wear them around the house at least.
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1332 kcal
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Gord: 42,61g | Prot: 70,14g | Carbs: 171,37g.
Café da Manhã: 100 calorie fudge stripes, chicken & mushroom smart mini wraps, green giant just for one. Almoço: Banana, Skim Milk. Jantar: celery, great value sliced peaches, strawberries, Pepper Jack & Swiss-American Cheeses & Bacon Stuffed Chicken Breast. Lanches/Outros: 100 calorie sour patch kids, weight watchers toffee, salad spritzers , kroger turkey bacon, Kraft finely shredded, iceberg salad, twix. mais...
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2264 kcal
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Exercício:
de Pé - 30 minutos, Estar Sentado - 4 horas, Dirigir - 6 minutos, Fazer Compras - 1 hora, Trabalho de Escritório - 3 horas e 45 minutos, Dormir - 9 horas e 54 minutos, Descansar - 4 horas e 45 minutos. mais...
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