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Well, back at square one...
Knee op, laziness, studying... It all added up. And now it will all have to substract itself again.
Day two of being 100% Paleo. I also didn't succumb to the wine last night. Felt good but I really could have done with a glass of vino.
This year will be better, and I will get back to goal weight.
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81,8 kg
Perdidos até agora: 0 kg.
Ainda faltam: 7,3 kg.
Dieta seguida: Fraco.
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348 kcal
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Gord: 19,37g | Prot: 24,29g | Carbs: 21,15g.
Café da Manhã: Broccoli, Egg, Woolworths Sliced Salami, Mushrooms, Extra Virgin Olive Oil, Sweet Potato (without Skin, Cooked, Boiled), Red Tomatoes. Lanches/Outros: Rooibos. mais...
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Ganhando 0,2 kg por Semana
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