I think it's time to join a gym. I've got my WOE down and need a little boost. I'm way too inactive for my age. I'm only 38, work a desk job part-time, and spend the rest of my day on the couch watching TV. I'm sure my pup would enjoy a few more walks once it warms up too. We've kinda become uncomfortably comfortable I guess you'd say. Time to get off my tush & loose the mush! Happy New Year FS!
|
1403 kcal
|
Gord: 110,03g | Prot: 67,53g | Carbs: 34,48g.
Café da Manhã: Egg, LouAna Liquid Coconut Oil, Land O'Lakes Heavy Whipping Cream, Equate Women's One Daily. Almoço: Newman's Own Lite Ceasar Dressing, Dole Classic Romaine Lettuce, Ground Beef Chuck 80/20, Recipe Beginnings Mirepoix Style Blend, Yellow Mustard, Celery, Egg. Jantar: Kroger Classic Mayo, Kroger Rotisserie Chicken, Kroger Frozen French Style Green Beans. Lanches/Outros: Kroger Hot Pepper Cheese, Kroger Small Curd Cottage Cheese 4% Milkfat, Kroger Pepper Jack Cheese, Kroger Sliced Pepperoni, Stash Decaf Chocolate Hazelnut Tea, Low Carb Peanut Butter Cookies. mais...
|
|