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Never paid much attention to the foods available at conferences! I had every intention on ordering room service this morning, but I overslept! Nothing but continental breakfast foods out as I showed up for the keynote speaker. No time to grab something before the next session, only sodas to dring, no water! The lunch menu was lasgana, so I left in search of an Adkins friendly resturant! Having learned my lesson, I'm now well stocked with EAS shake and string cheese. The clock radio volume is checked, so I'm ready for that room service breakfast splurge in the AM! I didn't like logging a 2 lb. increase this week and I'm determined it won't happen again! Even went to a mall and power walked for exercise!
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 Comentários
I experience the same thing this last Tuesday. Had to go to a seminar, and all they had was doughnuts, soda, and water. Grabbed a water. They also has peppermints and butterscotch candies spread across the centers of the tables. Then lunch was provided from a local deli called Chappy's. I left and went home to eat. Just couldn't take the chance. Even the deli meats have added sugars and nitrates/nitrites. I am with you on the EAS shakes. They are great. Will bring them with me from now on.
18 mar 10 por membro: bamalane
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I love those EAS shakes, I liked the Atkins ones but they are even better.
18 mar 10 por membro: Multiplicity1
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Histórico de Peso de wildflower3051
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