Jornal de Jitterbug23, 30 dez 17

I just saw an article about blending a raw egg into bulletproof coffee! Sounds like a good idea but scares me a bit. Has anyone ever tried this?

64,9 kg Perdidos até agora: 3,2 kg.    Ainda faltam: 3,6 kg.    Dieta seguida: Razoavelmente Bem.

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1605 kcal

Gord: 131,64g | Prot: 71,93g | Carbs: 36,20g.   Café da Manhã: Kroger Thick Cut Bacon, Egg, Kirkland Signature Unsalted Sweet Cream Butter, Land O'Lakes Heavy Whipping Cream, LouAna Liquid Coconut Oil. Almoço: Newman's Own Lite Ceasar Dressing, Fresh Selections Rainbow Slaw, Fresh Selections Romaine Blend, Great Value Applewood Smoked Bacon, Kroger Frozen French Style Green Beans, Kroger Rotisserie Chicken. Jantar: Kroger Classic Mayo, Kroger Hot Pepper Cheese, Roasted Unsalted Hulled Sunflower Seeds, Sliced Ham (Regular, Approx. 11% Fat). Lanches/Outros: Simple Truth Pecan Halves, Low Carb Peanut Butter Cookies. mais...