Alright, going the wrong way here. Guess I'll need to get up off my ass and do something today.
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95,7 kg
Perdidos até agora: 15,9 kg.
Ainda faltam: 9,5 kg.
Dieta seguida: Razoavelmente Bem.
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1793 kcal
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Gord: 33,09g | Prot: 45,27g | Carbs: 169,20g.
Café da Manhã: Welch's Grape Jelly, Jif Natural Creamy Peanut Butter, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. Almoço: Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. Jantar: Lean Cuisine Simple Favorites Four Cheese Cannelloni. Lanches/Outros: Vodka, Anheuser-Busch Busch Light, Hershey's Kit Kat Candy Bar. mais...
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Ganhando 1,3 kg por Semana
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