Need to ramp up the exercise this week - had a week of ferrying kids around and sports where I was sitting in a chair watching games - need to get going!!
|
68,9 kg
Perdidos até agora: 5,5 kg.
Ainda faltam: 5,4 kg.
Dieta seguida: Razoavelmente Bem.
|
|
406 kcal
|
Gord: 7,12g | Prot: 17,75g | Carbs: 77,00g.
Café da Manhã: Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, french vanilla creamer, coffee, wheat pasta. mais...
|
Perdendo 2,5 kg por Semana
|
Comentários
You seem to be trending sideways in a range between approximately 150 and 155. I would try to decisively break through 150 and have my eye on the 130s. Keep up the good work Megan!
15 mar 10 por membro: information
|
You seem to be trending sideways in a range between approximately 150 and 155. I would try to decisively break through 150 and have my eye on the 130s. Keep up the good work Megan! :-)
15 mar 10 por membro: information
|
My goal is the 130's but I seem to sabotage myself everytime... today is a new day...
16 mar 10 por membro: megan4
|
Just keep at it, you will begin in earnest when you are good and ready. :-) In the meantime, I doubt that you will do yourself any serious harm, but *try* to stay under 155.
16 mar 10 por membro: information
|
|
|
|
|
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de megan4
|