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Daylight savings time is another transition that is almost always a challenge. Today was the most beautiful sunny day and made for a perfect longer day. It is already 8:22PM and my tummy feels very satisfied right now. This weakend I got a lot accomplished. There is a huge dent in the laundry and I spent some quality time with Mary at the park yesterday and flew a kite for the first time in years. How uplifting kite flying is! Today, I made a huge batch of Pico de Gallo and soaked up some of the gorgeous sunshiny day. Swimming at the pool with Mary was fun and she beat me swimming in laps. I just took a nice long bath and will tidy up the kitchen and go to bed as I give thanks for my wonderful day and blessed life. TOWANDA!!!
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1141 kcal
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Gord: 27,17g | Prot: 43,25g | Carbs: 188,63g.
Café da Manhã: milk, raisins, oatmeal. Almoço: california rolls, peanut butter, wheat bread. Jantar: milk, banana, activia, strawberry, elite 24 blueberry. Lanches/Outros: green beans, candy cane. mais...
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2348 kcal
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Exercício:
Nadar (Lento) - 1 hora e 30 minutos, Descansar - 14 horas e 30 minutos, Dormir - 8 horas. mais...
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