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No excuses tonight. I will work out on my Wii this evening. It might be close to midnight, or even after, but I WILL work out before I go to bed. No excuses, I lounged all day yesterday and didn't do much but shop today. Trying to keep my calories low in a place where people have to cook for lots of people, so I never know how healthy anything is, but it's still delicious.
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1324 kcal
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Gord: 28,19g | Prot: 64,83g | Carbs: 214,87g.
Café da Manhã: motts no sugar added, Special K Fruit and Yogurt, skim milk. Almoço: Cranberry Almond Thins, Special K Fruit Crisps, Light Sicilian Roasted Garlic Balsamic Vinaigrette, Wonton Strips, Parmesan Cheese, Field Greens. Jantar: celery, red bell pepper, baby carrots, boneless skinless chicken breast, sea salt, pepper, low sodium soy sauce, canola oil. Lanches/Outros: swiss miss no sugar added hot chocolate, skim milk, special k fruit and yogurt, weight watchers giant chocolate fudge cone, Tuna Avocado Roll. mais...
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2344 kcal
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Exercício:
Wii Active - 56 minutos, Dirigir - 25 minutos, Fazer Compras - 2 horas, Descansar - 11 horas e 39 minutos, Dormir - 9 horas. mais...
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