Well tax season has been kept me away from my regular exercise routine and my calorie counting but now am ready to start over again... I gained about 5 pounds this tax season which is actually not that bad.. I think i can lose five pounds easy....
I am Excited again...cause I worked really hard and now it's time to play hard!!!
Thank you so much Jehova god for blessing me!!!
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1315 kcal
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Gord: 48,99g | Prot: 52,32g | Carbs: 167,89g.
Café da Manhã: Builder's Bar - Chocolate, Caffe Latte with Soy (Grande). Almoço: Walnuts, All Natural Superfood 100% Juice Smoothie - Green Machine. Jantar: grilled chicken tacos. Lanches/Outros: chips ahoy cookie. mais...
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1796 kcal
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Exercício:
Correr - 16/kph - 30 minutos, Descansar - 15 horas e 30 minutos, Dormir - 8 horas. mais...
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