Jornal de SailorEarth, 18 out 17

I've been trying my best. The weight is coming off slowly. But it is steadily coming off. My trainer added some weight to my routine so that I can lower my body fat and tone❤❤❤. That will affect the scale negatively(muscle weighs more than fat) but will affect my body oh so positively! I've only done two weight days, but my muscles feel tighter already! I hope to lose 13 pounds by New Years (goal weight) 💕. and lose 5 pounds sometime next year ( ultimate goal weight). What's funny is that I am three pounds away from My original New Years goal weight! I did so much better than I expected and I'm still going I'm really excited! I feel really good about how I look. It is worlds apart from when I first started my journey.

Just did hiit on the treadmill now I'm About to do my weight training. Today is a good day!