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not bad considering I've been on vacation.....
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87,8 kg
Perdidos até agora: 6,1 kg.
Ainda faltam: 6,2 kg.
Dieta seguida: Razoavelmente Bem.
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872 kcal
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Gord: 29,06g | Prot: 72,69g | Carbs: 88,30g.
Café da Manhã: Milk (2% Lowfat with Added Vitamin A), Coffee, Organic Valley Half & Half French Vanilla, Muscle Milk 100% Whey Protein - Vanilla, Almond Milk, Zico watermelon raspberry flavored coconut water, Bear Naked Toasted Coconut Clusters. Almoço: Oscar Mayer Deli Fresh Honey Smoked Turkey Breast, Organic Valley Organic Raw Mild Cheddar Cheese, Dole Romaine Lettuce. Lanches/Outros: Apples, Strollo's beef jerky. mais...
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2737 kcal
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Exercício:
Alongar (Yoga) - 1 hora, Trabalho de Escritório - 8 horas e 10 minutos, Dirigir - 1 hora e 30 minutos, Descansar - 5 horas e 20 minutos, Dormir - 8 horas. mais...
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Ganhando 1,1 kg por Semana
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 Comentários
Hello Dollbaby
You are getting there slow but sure. Keep it up.
I am on a ship that just came out of the Suez Canal on our way to Jordan. Am travelling with my lovely man and having a marvellous time on the newest Seabourn ship, the Encore. Next stop is Petra which I have wanted to visit all my life. Brit cannot go because with 9 hours of walking it is just too strenuous for him. I have gained weight on the cruise I am sure but will be in Florida in November and playing tennis every day so should knock it off. Best Regards, Maggie
12 out 17 por membro: yumyum007
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Histórico de Peso de dollbaby4567
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