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179.2! I haven't been this weight in about 15 years! I'm loving it!!! :-)I have officially lost 43lbs! Losing 43lbs feels like a relief of pressure off of my joints. It feels like I was carrying around another person, that I finally put down. I was thinking about how I miss eating cakes and cookies until I saw the scale this morning. There hasn't been a cake invented to make me turn back now!
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805 kcal
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Gord: 72,30g | Prot: 21,62g | Carbs: 14,05g.
Café da Manhã: Sucralose Based Sweetener (Sugar Substitute), Coffee, Cream (Half & Half), Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin. Jantar: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Red Onions, Chicken Wing (Skin Eaten), Spinach, Jalapeno Peppers. mais...
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2421 kcal
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Exercício:
Elíptico - 10 minutos, Trabalho de Escritório - 6 horas, Lavar Roupa - 30 minutos, Descansar - 9 horas e 20 minutos, Dormir - 8 horas. mais...
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