|
Zucchini, tomato sauce, roasted garlic and parmesan cheese...
|
855 kcal
|
Gord: 67,79g | Prot: 49,53g | Carbs: 21,61g.
Café da Manhã: MCT Oil, Heavy Whipping Cream, Butter, Coffee, MCT Oil, Heavy Whipping Cream, Butter, Coffee. Almoço: Kraft 100% Grated Parmesan Cheese, Cooked Garlic, Hunt's 100% Natural Tomato Sauce, Zucchini, Rudy's Baby Back Ribs. Jantar: Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade). mais...
|
|
2870 kcal
|
Exercício:
Caminhar (Moderado) - 5/kph - 40 minutos, Descansar - 15 horas e 20 minutos, Dormir - 8 horas. mais...
|
|
 Comentários
Nice, I like the sparing use of the tomato sauce - Welcome to Italy approach. I used too much last time and "drowned" the zoodles.
02 out 17 por membro: perks54
|
I used the spiralizer once and relegated it to the lower cabinet. That was last spring. I might pull that out this winter in Florida and make some noodles. What else can we do with it?
02 out 17 por membro: paulanavarette
|
03 out 17 por membro: Mal321
|
Paula - You have to check out inspiralized.com - she has hundreds of zoodle, coodle and doodle recipes.
03 out 17 por membro: perks54
|
03 out 17 por membro: jannahaja
|
03 out 17 por membro: junie123
|
03 out 17 por membro: Pazlinks
|
i wanna do zucchini pasta wit minced meat someday
04 out 17 por membro: Deewillbe60kgs
|
Yes Dee, next is adding ground pork or beef or turkey... :) glad I have options
04 out 17 por membro: garnieb
|
Any veggie pasta is good! Looks delicious!
I love butternut squash noodles with Turkey breast tenderloin... it's like having healthy thanksgiving food.
09 out 17 por membro: Phoenix84
|
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de garnieb
|