Jornal de Bluecoaster, 22 set 17

Warm & yummy for my Keto- low carb- fasted tummy.

Massive plate of organic spinach sautéed with bacon topped with 3 omega 3 eggs sprinkled with tamari roasted pumpkin seeds, cracked pepper, sea salt.

Main meal today. 😋

1216 kcal Gord: 94,20g | Prot: 71,81g | Carbs: 43,46g.   Café da Manhã: Milkadamia Unsweetened Macadamia Milk, Organic Valley Heavy Whipping Cream. Almoço: 365 MCT Oil, Bell Plantation PB2 Powdered Peanut Butter, Milkadamia Unsweetened Macadamia Milk, MRM 100% All Natural Whey Rich Vanilla. Jantar: Kerrygold Pure Irish Butter, Trader Joe's Roasted & Salted Pepitas, Chino Valley Ranchers Organic Omega-3 Eggs, Wright Brand Naturally Applewood Smoked Sliced Bacon, Baby Spinach. Lanches/Outros: Lily's CREAMY MILK Stevia Sweetened Chocolate 40% Chocolate. mais...

6 Apoiadores    Apoio   

Comentários 
Looks delicious! I make something similar quite often but I live you addition of the tamari pumpkin seeds! I've had tamari almonds before but haven't seen the pumpkin seeds... where do you get them? 
22 set 17 por membro: OrbityGoZoom
I get them at a locally owned market in California but pepitas are very similar and those are at many markets. 
22 set 17 por membro: Bluecoaster
Darn! Yeah, I get roasted pepitas/pumpkin seeds often. Just haven't seen the tamari ones. I'll have to look around a bit more! 
26 set 17 por membro: OrbityGoZoom

     
 

Submeter um Comentário


Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
 


Histórico de Peso de Bluecoaster


Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.