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Hit a wall, I think I at a meal that had sugars (from a restaurant), so need to just eat salads when going out. Drinking plenty of water, but still fighting hunger pangs..
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120,4 kg
Perdidos até agora: 8,0 kg.
Ainda faltam: 38,7 kg.
Dieta seguida: Razoavelmente Bem.
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1038 kcal
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Gord: 64,74g | Prot: 110,11g | Carbs: 6,36g.
Almoço: Pork Shoulder (Whole). Jantar: Venison/Deer Steak, Boar's Head Blazing Buffalo Chicken Sausage. Lanches/Outros: Cheddar Cheese. mais...
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Perdendo 1,5 kg por Semana
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