Lost 4lbs this week, fs shows 10.5 not sure how they calculate that?
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712 kcal
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Gord: 27,37g | Prot: 37,59g | Carbs: 78,37g.
Café da Manhã: Dempsters Ancient Grains, Egg Omelet or Scrambled Egg with Mushrooms. Jantar: Balsamic Dressing, Lettuce Salad with Assorted Vegetables, Mediterranean Chicken Focaccia. Lanches/Outros: Bananas, Coffee (1 Cream, 1 Sugar) (Medium). mais...
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1829 kcal
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Exercício:
Estar Sentado - 2 horas, Dirigir - 1 hora, Caminhar (Lento) - 3/kph - 1 hora, Descansar - 12 horas, Dormir - 8 horas. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
They take the amount of weight you have lost since the last weigh in and multiply by 7, assuming that if you continue to lose at the rate you are that is how much you would lose in a week. You are doing fabulous.
06 mar 12 por membro: ctlss
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What ctlss says makes sense. Neither way, it's not really a number useful for anything, except those days where you suddenly get an estimated goal day of tomorrow. Hope you're feeling okay. :)
06 mar 12 por membro: kingkeld
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Way to go on the loss..:O)
07 mar 12 por membro: BHA
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07 mar 12 por membro: wroughtinfire
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Histórico de Peso de NewSarah!
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