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Another weekend over. Was a nice weekend but I didn't stay as stricked as I would of liked. Which I think had everything to do with my TOM. Today I'm almost done with it and I am not as snacky as I have been since getting my TOM. Next month I'm going to make sure I have more healthy items on hand so I can maybe get through it without the extra calories.
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1240 kcal
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Gord: 66,08g | Prot: 75,90g | Carbs: 92,76g.
Café da Manhã: lipton brew hot tea, cremora, splenda, Tumaros Tortillas Multi Grain, velveeta cheese, Jimmy Dean turkey sausage, egg whites. Almoço: Italian mix salad, Fat Free croutons, Sargento bistro mexican cheese, hard boiled egg, avocado, bacon bits, thousand island dressing. Jantar: butter, steam fresh brocolli, potato buds, pork loin chops. Lanches/Outros: Kudos . mais...
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 Comentários
This is just one big learning experience, what works, what doesn't and how to avoid all of those pitfalls.
06 mar 12 por membro: fatoldlady
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Histórico de Peso de Angela H
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