Leftover buckwheat, chicken, and asparagus with some yellow bell pepper.
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1265 kcal
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Gord: 56,51g | Prot: 83,90g | Carbs: 119,89g.
Café da Manhã: Coffee, Sweet Cherries, Culinary Circle Shredded Three Cheese Blend, Scrambled Egg, Guacamole, Beef Steak, Taco Bell Crunchy Taco Shells. Almoço: Bell Peppers, Kroger 100% Grated Parmesan Romano Cheese, Cooked Asparagus (from Fresh), Chicken Breast, Buckwheat Groats (Cooked, Roasted). Jantar: Bertolli Olive Oil, Kroger Great Northern Beans, Cooked Asparagus (from Fresh), Fried Egg. Lanches/Outros: Kind Pressed Strawberry Apple Chia. mais...
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1569 kcal
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Exercício:
Yoga - 1 hora e 15 minutos, Descansar - 14 horas e 45 minutos, Dormir - 8 horas. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
That looks like something I would eat. Looks good.
19 jul 17 por membro: Mal321
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Thanks, Mal321. Glen, the buckwheat is new to me, too! I'm experimenting with it because it is very nutritious and allergen-free. I think it would make a great roasty-tasting risotto.
20 jul 17 por membro: snakeyjane
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