After shower, no clothes and no bathroom. I ate too much yesterday!
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97,5 kg
Perdidos até agora: 6,8 kg.
Ainda faltam: 22,7 kg.
Dieta seguida: Razoavelmente Bem.
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1918 kcal
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Gord: 56,92g | Prot: 49,62g | Carbs: 312,41g.
Café da Manhã: White Corn Grits Cereal (with Salt, Cooked with Water, Enriched), Coffee with Cream, Promise activ Light Spread, Thomas' Bagel Thins. Jantar: Original Baked Potato Chips, Footlong Turkey Breast. Lanches/Outros: Puffed Cheez Doodles, No Sugar Added Vanilla Ice Cream Bar, Popsicle (Sugar Free) , lightly salted tiny twist pretzels , Sweet and Salty Nut Granola Bars - Peanut, Sweet freedom Carmel & Vanilla Swirls. mais...
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Ganhando 0,9 kg por Semana
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