Jornal de beautifulmomma, 10 jul 17

I wasnt' able to sleep last night, literally up all night thinking about funeral plans for my grandmother. I woke up had a cup of coffee and heavy cream little appetite.

I ate at 5:00 sautéed spiraled zucchini, with mild cheddar cheese, salsa, and stuffed chicken breast

I also ate a bag of BBQ pork skins

610 kcal Gord: 29,03g | Prot: 74,26g | Carbs: 11,09g.   Café da Manhã: Skinnygirl Stevia Extract, Organic Valley Heavy Whipping Cream, Regular Coffee, Baken-ets Traditional Fried Pork Skins. Almoço: Salsa, Southern Home Shredded Mild Cheddar Natural Cheese, Fresh Express Baby Spinach, Skinless Chicken Breast, Veggie Noodle Co. Zucchini Spirals, Veggie Noodle Co. Zucchini Spirals. mais...
1867 kcal Exercício: Máquina de Exercício (Lento) - 5 minutos, Descansar - 15 horas e 55 minutos, Dormir - 8 horas. mais...

27 Apoiadores    Apoio   

Comentários 
So sorry for your sad loss of your beloved grandmother.  
10 jul 17 por membro: kpwcalories
Sorry to hear about your loss... Stay strong❤️ We're here for you. 
10 jul 17 por membro: grumpy_goat
Sorry for your loss.  
10 jul 17 por membro: ofdwolf
My condolenses to you and your loved ones.  
10 jul 17 por membro: Jpeits
I'm so sorry for your loss of your grandmother. XO 
10 jul 17 por membro: maggamin
so sorry for your loss 
10 jul 17 por membro: mike594646
Sorry for your loss. Sending love. 
10 jul 17 por membro: Dfields90
I am so sorry for your loss! 
10 jul 17 por membro: butterflygirl42
Sorry for your loss. Be sure to remember that YOU are important also. Black tea can help reduce stress hormones. Also, don't go for long periods of time without eating at least a little something (comfort foods?). Grieving is a natural process so allow yourself the time to grieve because IT IS hard to say goodbye. Forever cherish memories of the good times & take time to gather those things that can't be replaced...the favorite family recipes or photos or whatever you hold dear. Thinking of you & hope this helps. 
10 jul 17 por membro: RB9124331355
Losing a loved one is tough. Participating in the funeral plans is also difficult. So sorry. 
10 jul 17 por membro: Gerdgal
So sorry for your loss! Big hugs! 
10 jul 17 por membro: Unicorn_Dreamlandia
so sorry for your loss  
10 jul 17 por membro: Ashuri88
Major life stress kicks in that primal eat drive  
10 jul 17 por membro: perks54
Thank you guys, at least I'm not craving sugars since I've started the keto way of eating. 
10 jul 17 por membro: beautifulmomma
I miss chocolate sometimes, and popcorn. 
10 jul 17 por membro: beautifulmomma
I am sorry for your loss. Of course food calls...just do not get lost in the siren call ....my best to you and your family.  
11 jul 17 por membro: Judyrose1997
So sorry for your loss - Easy to start eating for comfort, I do it x 
11 jul 17 por membro: TransgirlClaire
So very sorry for you loss. Food is calling, maybe just answering with good choices is best? Take care of you too, even tho you are going to be busy, never be too busy to care for you too. My prayers for Strength, Comfort and Peace thru this time.  
11 jul 17 por membro: SLLockhart

     
 

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