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Okay I've had a rough week - I was gone for 3 days last week at a conference in the middle of nowhere, where they shoved brownies and cinnamon rolls down our throats every day, and catering-style buffet-lunches and dinners, it was awful. I'm glad to not be eating all of that food again, but it was good.
But, luckily, I got two new dance games for the Wii which have workout programs kinda, and I'm doing that, as well as surpassing 10000 steps each day (one day at the conference I only got like 4000, I'm so ashamed!) so, I'm back on track. I just have to keep recording my food throughout the day, I feel like I snack too much, so, I have to keep tabs on it. Seeing the big bold number at the top will stop me from eating if I see it's too high, and I know I've been bad lately. Ah well, spring is coming and we'll be more active outside.
So much stress with school and our terrible neighbor, that is too long of a story to go into... *sigh*
But on a positive note, we've had 6 baby ducklings hatch since we started incubating - it's awesome!
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1361 kcal
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Gord: 50,21g | Prot: 67,06g | Carbs: 164,33g.
Café da Manhã: Chobani Apple Cinnamon, Raisins. Almoço: Progresso Creamy Mushroom, Rice, Saltines, V8 Red Bell Pepper Soup. Jantar: Butter, Buffalo Style Chicken Breast, Center Cut Bacon, Great Value Pizza Cheese, Healthy Life Italian Bread, Potato, Egg. Lanches/Outros: Skim Milk, Dulce De Leche Cheerios, Clementine, Vanilla Flavored Pizzelle, Goober, Vienna Sausage. mais...
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2202 kcal
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Exercício:
Trabalho de Escritório - 6 horas, Dirigir - 25 minutos, BMR - 17 horas e 35 minutos. mais...
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