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I am trying to re-gain control after steadily gaining about 15 pounds since my hysterectomy last year. Before then, I was in the best shape since my early 20's. I had a regular workout routine while eating basically the same diet I have now. I don't know where my motivation to work out has gone, but I do know that I feel terrible from being so sedentary. Feeling determined. I will find my way. : )
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748 kcal
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Gord: 35,13g | Prot: 29,42g | Carbs: 73,29g.
Café da Manhã: Cooked Red Peppers, Kraft American Cheese Slice, Fried Egg, Cooked Egg White. Almoço: Maruchan Ramen Noodle Soup - Chicken Flavor. Lanches/Outros: Pop Secret Popcorn Butter 100 Calorie Pop. mais...
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