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2.6 miles walked yesterday with doggies, DH along for 1.8 miles.
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72,6 kg
Perdidos até agora: 34,0 kg.
Ainda faltam: 6,8 kg.
Dieta seguida: Razoavelmente Bem.
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1527 kcal
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Gord: 101,37g | Prot: 106,14g | Carbs: 40,85g.
Café da Manhã: Al Fresco country style chicken sausage, Johnsonville Maple & Brown Sugar sausages, Pieces & Stems Mushrooms, egg. Almoço: French's honey mustard, Birds Eye Steamfresh Baby Broccoli Blend, pork. Jantar: NY strip steak, salad toppins, romaine, Wishbone ranch dressing, Armenian cucumber. Lanches/Outros: hard-boiled egg, blackberries, honeydew, Truvia packets. mais...
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Perdendo 3,2 kg por Semana
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 Comentários
Short and sweet journal today girl friend...how is your DH eyes doing??
Hope he is getting along good...:O)
26 fev 12 por membro: BHA
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Hey there Bren, how're you doin'? DH's eyes continuing to improve...he did some test driving yesterday and did fine...drove himself to choir rehearsal in advance of church today, so it looks like I won't have to be up so darn early this week....I'd never make it on a farm! LOL!! Hope you're settling in to the new food routines. Have a peaceful Sunday!
26 fev 12 por membro: Sandy701
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Doing fine so far..still need to do more research and leaning a new way
of eating..but thats what its all about..we have to change things to suit us personally..so glad to hear your DH is able to drive again..I am sure he is very happy...Have a great day your self my friend..:O)
26 fev 12 por membro: BHA
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I take it there is no rain in your neck of the woods? Heard the big race might get rained out. Glad to hear your hubby is driving again. Enjoy the rest of your weekend.
26 fev 12 por membro: BuffyBear
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Buffy, there's rain all around us....drizzly here from time to time. Sure enough...race got rained out, even though the meteorologists said it should be fine.
27 fev 12 por membro: Sandy701
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Histórico de Peso de Sandy701
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