weight increased in Ramdan instead of decreasing. There are many Factors. Consumption of Sugar in Chori Desi Ghee, in Juice, Mango Milkshake, Tea & Yogurt. But now i am again Starting Exercise and Gym. to Achieve my goal. Wish me luck.
|
97 kg
Perdidos até agora: 14 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
|
Ganhando 0,8 kg por Semana
|