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Food intolerance elimination. Remove soy, nuts, gluten, and ginger. Add one back at a time, starting with ginger on July 11.
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60,9 kg
Perdidos até agora: 6,3 kg.
Ainda faltam: 6,4 kg.
Dieta seguida: Razoavelmente Bem.
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2228 kcal
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Gord: 66,64g | Prot: 53,08g | Carbs: 259,99g.
Café da Manhã: Ginger Ale, Beer, Pop Secret Movie Theater Butter Popcorn, Sugar, Carnation Evaporated Milk, Graham Crackers, Cream Cheese, Jell-O Lemon-Lime Sugar Free Gelatin Snack. Almoço: Boiled Egg. Jantar: Crispin Natural Hard Apple Cider, Bell Peppers, Potato Salad, Texas Roadhouse BBQ Ribs. Lanches/Outros: Sierra Mist Sierra Mist Natural (12 oz), Taco Bell Chicken Quesarito. mais...
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Perdendo 2,2 kg por Semana
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