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I am keeping my chins up (lol) as the Weight Watcher Gods are testing me again because the scale is stuck on number 184 and staying steady. So, I predict I will have a big loss by this time next week. TOWANDA!!!
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1198 kcal
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Gord: 20,57g | Prot: 55,32g | Carbs: 196,17g.
Café da Manhã: banana, activia. Almoço: orange, healthy choice soup. Jantar: ground beef, wheat noodles. Lanches/Outros: banana. mais...
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2578 kcal
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Exercício:
Stair Master - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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