|
Holding steady at least. Watching my calories but no working out as much as I should. Hey any tips on getting leaner WITHOUT building more muscle? I had been doing some strength training in addition to elliptical but now I'm at the point where I don't want more muscle. Focus on cardio???
|
71,7 kg
Perdidos até agora: 5,4 kg.
Ainda faltam: 12,7 kg.
Dieta seguida: Razoavelmente Bem.
|
peso estável
|