|
I wasn't on FS all week and I gained .04oz. I shouldn't complain but I see a gain as just that a gain. :( So want to be trimmed down for vacation. I must be more dilagent on entering my food and getting more exercise. Only have about 12 weeks until vacation so I better get with it. :)
|
557 kcal
|
Gord: 9,48g | Prot: 35,51g | Carbs: 84,12g.
Café da Manhã: pomegranate juice, ketchup, sargento mexican cheese, breakfast ham, egg whites, frozen peppers, frozen onions. Lanches/Outros: Teriyaki Beef Jerky, Twizzlers. mais...
|
|