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Ok so I'm learning why I've been gaining these last few years. Restaurant food, trucking lifestyle, too much of all the wrong food, very little excersize. Let's see how we an progress......
Love this app!
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1370 kcal
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Gord: 55,89g | Prot: 44,54g | Carbs: 178,72g.
Café da Manhã: International Delight French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Braum's Orange Juice, Braum's Breakfast Burrito. Almoço: Clementines, Taco Bell Cantina Power Burrito - Chicken. Jantar: Rotel Original Diced Tomatoes and Green Chilies, Cooked Pinto, Calico or Red Beans, Kale Chips. mais...
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2555 kcal
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Exercício:
Caminhar (Rápido) - 6,5/kph - 37 minutos, Descansar - 15 horas e 23 minutos, Dormir - 8 horas. mais...
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