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wow. very hard to stay within 60% fat. i do love my fat apparently. i wanted to saute my zucchini and mushrooms with olive oil...and have 2 pats of butteron my MIM...which i did. little skinny pats... oh, well. my salads are already made with dressing. i may just have to go over on percentage. i have to enjoy the taste of the food...
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2066 kcal
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Gord: 162,10g | Prot: 104,85g | Carbs: 58,07g.
Café da Manhã: Zucchini, My Oil and Vinegar salad dressing, MIM Muffin in a Minute, Grape tomatoes, Green Olives with Pimento, Red bell pepper, Spinach, Cucumber, Avocado, Romaine lettuce, Boiled Egg. Almoço: Mustard, My Oil and Vinegar salad dressing, Ground beef 85%, Grape tomatoes, Green Olives with Pimento, Red bell pepper, Spinach, Cucumber, Avocado, Romaine lettuce, Boiled Egg. Jantar: Garlic, Olive oil, mushrooms, zucchini, Chicken thighs. Lanches/Outros: Ounces of water, Espresso w water added. mais...
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