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Well I was a total bum today... I didn't feel like working out at all when I got home, and we decided to go out to eat. This was my first time since starting this diet that I've gone out and tried to find "good food" at a restaurant... but I was successful! I ate half an appetizer, half a sandwich and an entire salad (oh and a beer!) for under 900 calories! I am very proud of myself.
Tomorrow I'm back on the workout wagon, we almost broke down and bought a treadmill tonight, but I think we're still going to save up for a Wii Fit.
If anyone reads this and has a Wii Fit, what do you think?
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1525 kcal
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Gord: 59,00g | Prot: 50,70g | Carbs: 172,70g.
Café da Manhã: Water, Chewy Chocolate Chip Granola bar. Almoço: extra gum, animal crackers. Jantar: Mediterranean Orzo, Veggie Club Sandwich, Signature Tuscan Salad, Seared Rare Tuna Wontons, Budweiser Select 55 Premium Light Beer. Lanches/Outros: Whipped Cream Cheese Spread, 100 calorie bagel, Mini Babybel light, Bud Select 55, Fat Free Fig Newton. mais...
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2371 kcal
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Exercício:
Estar Sentado - 6 horas, Caminhar (Lento) - 3/kph - 15 minutos, Trabalho de Escritório - 4 horas, Dirigir - 25 minutos, Descansar - 4 horas e 50 minutos, Dormir - 8 horas e 30 minutos. mais...
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