supper was fried cabbage. added coconut oil. tripled the recipe, No Worcestershire sauce. Didn't have any. Family LOVED it. no clue how much to put in my diet calendar.
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2072 kcal
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Gord: 183,76g | Prot: 63,95g | Carbs: 46,60g.
Café da Manhã: coffee, cream, egg, mushrooms, butter, pepper jack cheese. Almoço: radishes, salad, olive oil, green tea. Jantar: water, cream, cream, coffee, Fried Cabbage with Bacon. mais...
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2433 kcal
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Exercício:
Calistenia (Leve, p.e. Exercícios em Casa) - 10 minutos, Alongar (Yoga) - 10 minutos, Descansar - 15 horas e 40 minutos, Dormir - 8 horas. mais...
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