Well, it's not a loss, but it's also not a huge gain... Today is a new Day....... This was 257.6LBS when I wrote this entry..
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116,2 kg
Perdidos até agora: 16,2 kg.
Ainda faltam: 34,6 kg.
Dieta seguida: Razoavelmente Bem.
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575 kcal
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Gord: 35,00g | Prot: 26,00g | Carbs: 37,00g.
Café da Manhã: Great Value House Blend 100% Arabica Coffee Pods, Coffee-Mate French Vanilla Liquid Coffee Creamer. Almoço: Great Value Beef Burgers 80/20, Wonder Classic White Hamburger Buns, Great Value Deluxe American Cheese. mais...
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Perdendo 2,5 kg por Semana
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