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feeling a little over scheduled & anxious. it's ok. be light.
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65,8 kg
Perdidos até agora: 13,6 kg.
Ainda faltam: 4,1 kg.
Dieta seguida: Razoavelmente Bem.
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2438 kcal
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Gord: 95,17g | Prot: 65,44g | Carbs: 334,27g.
Café da Manhã: Skittles Original (Package), Marshmallow Cookie with Rice Cereal, Apples, Green Giant Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, Coffee-Mate French Vanilla Liquid Coffee Creamer, Tyson Foods Chicken Breast Patty, Flavorite Hamburger Bun, Kroger Glazed Donut, Hopping John (Black-Eyed Peas and Rice), Chobani Flip Salted Caramel Crunch, McDonald's McChicken, Butter, White Bread, Great Value Raisins, Oatmeal. mais...
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1657 kcal
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Exercício:
Nadar (Lento) - 10 minutos, Descansar - 18 horas e 50 minutos, Dormir - 5 horas. mais...
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Ganhando 0,1 kg por Semana
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Histórico de Peso de apelmm
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