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went away to a lodge this weekend which was meals included and there was so little that I could eat!!!
Shattered!
Survived on the first day but the second when there was only tea, muffins and biscuits in the morning I was ravenous and screwed up.
Hoping that it only stalls me and doesn't stall me.
Off to the gym this morning to make-up for Sunday sins!
:)
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1722 kcal
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Gord: 119,11g | Prot: 142,25g | Carbs: 13,65g.
Café da Manhã: Sliced Ham (Regular, Approx. 11% Fat), Cheddar Cheese, Egg, Water. Almoço: Chicken Leg. Jantar: Egg, Mozzarella Cheese, Green String Beans. Lanches/Outros: Coke Light, cheddar, bacon sausage. mais...
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1662 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 7 minutos, Descansar - 7 horas e 23 minutos, Dormir - 8 horas, Dirigir - 1 hora e 30 minutos, Trabalho de Escritório - 7 horas. mais...
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