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Wow, today's not going to be one of my better days as far as calories go, but my carbs are great. Went to a basketball game and had a hotdog with cheese, but no bun, no soda, took my tea with me. Had a decent time even though my anxiety disorder made it a less than exciting day but had to be there for the kids. Still under my calorie limit for the day but not as low as usual.
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1689 kcal
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Gord: 112,36g | Prot: 111,65g | Carbs: 53,34g.
Café da Manhã: Great Value American Cheese, Eggs, Bar S Bologna. Almoço: NewStar Young and Tender Fresh Spinach, Egg, classic iceberg blend, Great Value Boneless Skinless Chicken Breast, fancy shredded fiesta blend, Unsweet Brewed Iced Tea, Green Onion. Jantar: Winky Jilly's Sugar Free Gelatin cup, Old El Paso Mild Taco Sauce, Great Value Fancy Shredded Fiesta Blend Cheese, NewStar Young and Tender Fresh Spinach, Ground Beef, Unsweet Brewed Iced Tea, Green Onion, Dole Classic Iceberg Salad Mix. Lanches/Outros: Jalapeno Nacho Cheese Sauce, Hot Dog, Atkins Cookies and Cream Bar. mais...
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3133 kcal
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Exercício:
de Pé - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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 Comentários
Well, Yahoo for you! A basket ball game and under calorie limit. I am logging my calories as I drink them tonight durning the super bowl so I know when to cut myself the heck off!
05 fev 12 por membro: Lizzygracemusic
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Seems like you are doing a great job. I'm also following low carb and do go over what I think I should have for calories once in awhile, but i bet it's a lot less than it would be if I didn't track them, those nasty little calories! When I calculate what calories I should be eating, the number seems too high. For me it's 1800, but if I eat that much, I think I would not lose weight, or it would be so slow that I would get discouraged.
05 fev 12 por membro: linde5
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Yeah, it says I should be eating 2000, (I recalculated from 2100 when I lost 15 lbs). That seems so high to me, so I tend to go lower.
05 fev 12 por membro: nativelady
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Histórico de Peso de nativelady
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