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Curves for an hour of Zumba and then a regular Curves workout. Felt really good. Lunch with Brad a bar b cutie. Ate good. Turkey, salad with 20 calorie dressing, green beans and water. Off to housework and reading. I love Saturdays!!
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361 kcal
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Gord: 7,14g | Prot: 33,27g | Carbs: 41,67g.
Café da Manhã: Turkey Breast Meat, Special k Protein bar, Creamer, Coffee. Almoço: Italian fat free, Salad, Green beans, Turkey. mais...
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3715 kcal
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Exercício:
Treino em Circuito - 30 minutos, Dançar (Passo Rápido, Aeróbio) - 1 hora, Descansar - 10 horas e 30 minutos, Dormir - 8 horas, Dirigir - 1 hora, Trabalho de Escritório - 3 horas. mais...
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