I haven't recorded my food in a few days. Bad me. My eating has been.. OKAY. I started my blech TOTM yesterday, but it's been coming for like 3 days.
I'm still all over the place in my personal life. J and I continue to have sex which is so weird. (That's the bad thing I did last Friday, FYI.) It's amazing though... not all, "I love you and wanna hold you forever kind of sex" but "I want your body and will explore every inch of it kind of sex". It's not confusing me, but it's definitely distracting me from doing what I need to do! He fell asleep in bed with me like Thursday night. He hasn't done that in like 2 months. I remember waking up and looking at him thinking, "Who the hell invited you to sleep in the bed?" lol.. It was awful, but it helped me to realize that the feelings of being in love with him really aren't there, sadly. I'm getting to a point where moving on is inevitable.
On the plus side, the extra workouts are great!
I'm fairly sure I've gained this week because of my TOTM, but I'll weigh in anyway a little later.
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1158 kcal
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Gord: 33,08g | Prot: 95,37g | Carbs: 117,48g.
Almoço: Dickey's barbecue yeast roll, Dickey's Barbecue green beans with bacon, fried okra, Dickey's barbecue smoked turkey. Jantar: table salt, frozen green beans, fire roasted tomatoes, mushrooms, milk, bow tie pasta, Tyson boneless skinless chicken breast, Campbell's cheddar cheese condensed soup, campbell's cream of mushroom 98% fat free. mais...
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4305 kcal
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Exercício:
de Pé - 1 hora, Estar Sentado - 6 horas, Trabalho de Escritório - 1 hora, Dirigir - 1 hora, Alongar (Yoga) - 5 minutos, Dormir - 8 horas, Descansar - 6 horas e 25 minutos, Treino em Circuito - 30 minutos. mais...
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