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Yesterday was a terrible day, and I hope because of the stress it does not affect my WI. After the terrible event, I went home and made some fettucine noodles from whole wheat flour, eggs and water. I made homemade chicken and broccolli fettucine. I wanted to do this because I figured it was a healthier alternative than the frozen meals I was eating and hopefully it was cheaper, even though I only pay .88 for Michelinas. I did this because I want to eat whole wheat and I doubt I'm eating whole wheat with those frozen meals. After that, I ran at 5 and an incline of 4 while I watched the BL for 48 minutes! Hopefully eating this pasta won't set me back when I WI on friday! Hahah. But just a side note, my kids and husband loved the recipe and it was so filling. The next time I do it, I will probably make more and try to make the noodles a little bit thinner! But it sure was yummy! I ate some leftovers for lunch today as did my husband!
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738 kcal
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Gord: 18,56g | Prot: 54,28g | Carbs: 92,13g.
Café da Manhã: banana. Almoço: potatoes, Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat). Jantar: Parmesan Cheese (Low Sodium), whole wheat flour, egg, chicken, skim milk. Lanches/Outros: roma tomatoe. mais...
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