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Another terrible weekend of lack of discipline. It makes me angry, but it seems that while at home I am oblivious to common sense as it pertains to weight loss. Perhaps I need a set of blinders. Anybody know where I can find a cheap pair that fit a human head?
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956 kcal
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Gord: 13,54g | Prot: 49,77g | Carbs: 158,00g.
Café da Manhã: Water, egg. Almoço: water, Chicken and Shrimp Teriyaki. Jantar: Water. Lanches/Outros: TH Decafinated Coffee (2Su/2Mi). mais...
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