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ugh ugh ugh huge fall off the wagon ... wine, chocolate and bacon (probably often all at once)
But anyway - here I ama gain
Ad I've just discovered The Protein Ball Company and their delicious balls! yummy.
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65,8 kg
Perdidos até agora: 0 kg.
Ainda faltam: 2,3 kg.
Dieta seguida: Fraco.
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934 kcal
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Gord: 30,28g | Prot: 68,34g | Carbs: 98,13g.
Café da Manhã: New York Bagel Cinnamon & Raisin Bagel, Philadelphia Cream Cheese, Coffee with Milk. Almoço: Cadbury Roses, Ainsley Harriott Szechuan Hot & Sour Cup Soup. Jantar: PizzaExpress Caesar Light Dressing, Cucumber (Peeled), Lettuce, Light Tuna Fish (Drained Solids in Water, Canned). Lanches/Outros: Lemon and Pistachio Protein Balls, Coffee with Milk, Cherry + Almond. mais...
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2182 kcal
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Exercício:
Trabalho de Escritório - 7 horas, Dirigir - 3 horas, Dormir - 7 horas, Descansar - 4 horas, Assistir TV - 3 horas. mais...
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Ganhando 0,6 kg por Semana
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 Comentários
Tatmummy - You're not alone in that!!! I scoffed a large cookie, large chocolate bar and a packet of peanuts at beginning of my last night shift......Felt like c54p after that. I'm gonna try Davina's quit sugar diet thing as Im a sugar addict!!!
Enjoy the protein balls - keep us posted on how they go!!
03 mar 17 por membro: lulu kent
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Histórico de Peso de Tatmummy
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