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I honestly cannot believe I am just under 10lbs away from my goal weight. Not sure where I want to go with things afterwards, if I should try to lose more or not. Or bulk up a bit with muscle. But i'm pretty damn excited and proud of myself to consistantly lose 1lb a week right now!
For anyone who is doubting themselves, just keep on being consistant, and dont ever give up. You got this!
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1672 kcal
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Gord: 67,83g | Prot: 136,88g | Carbs: 146,18g.
Café da Manhã: Cal Eggs Extra Large Grade AA Eggs, Lilydale Turkey Breast Roast. Almoço: Sesame Oil, Cauliflower, Chicken Breast. Jantar: Pizza Pizza Large Pepperoni Pizza. Lanches/Outros: Costco Food Court French Fries, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Yoplait Source 0% Yogurt - Lemon Meringue Parfait. mais...
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