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Home made oatmeal raisin cookies are one of my favorites as you can see by my breakfast and dinner on this 25th day of January. Stop, and look what craziness today was and do better tomorrow, lol. Well, the oatmeal and the raisins have nutrition and she said she used smart balance butter instead of the real and well, no excuses. The February "No Surary foods", is surely going to be a challenge for this sugar freak. I think I will leave now and have myself a huge glass of water.
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1348 kcal
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Gord: 41,35g | Prot: 41,37g | Carbs: 212,41g.
Café da Manhã: activia, coffee. Almoço: granny smith apple, wheat bread, tri tip beef. Jantar: oatmeal, oatmeal raisin cookies, orange. Lanches/Outros: mini egg rolls, buffalo wings, tangerine. mais...
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2507 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 30 minutos, Trabalho de Escritório - 7 horas, Descansar - 8 horas e 30 minutos, Dormir - 8 horas. mais...
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